如何治療骨質疏鬆症？
骨質疏鬆癥的治療方法包括藥物治療、飲食、鍛鍊和生活方式等多個方面。常用的藥物有雙磷酸鹽、鈣劑、維生素 D 、激素等，可以減緩骨質流失的速度。飲食中應含有豐富的鈣質和維生素 D，如牛奶、魚類、蛋黃等。適度的鍛鍊有助於促進骨質增長和增強骨骼的強度。此外，改變不良的生活方式也可以幫助預防和治療骨質疏鬆癥。
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- 2023-02-24T08:00:00+08:00
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